10 Week Live class

Birth Boot Camp offers a 10-week modern, interactive birth class for couples — moms AND dads. You’ll learn to work together to bring your baby into this world as a team. We want to help you have an AMAZING birth. Birth Boot Camp makes education easy, effective, and accessible with live or online classes to best fit your needs and desires. Our unique and fun curriculum is geared toward couples working to have an unmedicated, natural birth.


Birth Booth Camp students will receive a workbook, relaxation technique training, weekly links to additional reading on complementary topics, and access to a comprehensive breastfeeding video taught by a renowned lactation consultant.

Birth Boot Camp Curriculum

CLASS 1 - Defining The Mission: Why Natural Childbirth

CLASS 2 - P.T. & Chow: Physical Training and Nutrition for Your Birth

CLASS 3 - Setting Up Camp & Chain of Command

CLASS 4 - Countdown to D-Day: Final Preparation Before Giving Birth

CLASS 5 - Deployment - Baby on the Move

CLASS 6 - Supporting Arms: Mom's Most Important Ally

CLASS 7 - Cadence: The Sights & Sounds of Natural Childbirth

CLASS 8 - The Fog of War: Keeping a Clear Head in Labor

CLASS 9 - The Plan of Action & Mission Accomplished!

CLASS 10 - Life with a New Recruit

Ready to learn? Reserve your spot!

Live Class      Online Class


Disclaimer: Birth Boot Camp® offers information on natural childbirth and a variety of other topics and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Birth Boot Camp instructors are independent childbirth educators and the opinions and ideas represented in classes and online are that of the instructor, not Birth Boot Camp, Inc.